Pilates Classes

Beginner Pilates Classes in NW Portland All Level Pilates Classes at Studio Blue in NW Portland Intermediate Pilates Classes in NW Portland at Studio Blue Advanced Pilates Classes in NW Portland at Studio Blue Pilates & Yoga Flow Classes in NW Portland at Studio Blue Intermediate Yoga & Pilates Classes at Studio Blue in NW Portland Rehab Pilates Classes in NW Portland at Studio Blue

Rehabilitative Pilates Classes

Another popular class is Pilates Rehab, focusing on a gentle range of motion, and working to improve joint stability and spinal rotation.

Exercises in the Rehab class avoid thoracic flexion…especially important when working with clients who may suffer from chronic back pain, scoliosis, bulging discs, or are recovering from a recent back injury.

Group & Private Classes

All Classes

New Clients

Specials



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