Your First Appointment or Class

Please fill out and sign our intake form emailed to you at the time of booking. When you arrive please please use the call box at the Avenue Lofts and look for Studio Blue.


We have two types of Pilates equipment at the Studio: Balanced Body and Merithew (Stott).

What To Wear

Please wear form-fitting clothes that will allow your body to move comfortably and stretch freely. We have a bathroom in our studio that can be used to change in and a shower.


There is street parking all around our building. Or, if you prefer there are a few pay lots close by at REI and on 12th and NW Hoyt.

Private and Reformer Class Cancellation

If you are canceling a reformer class or private session please call at least 24 hours in advance.


  • Please wear comfortable, formfitting clothing.
  • Cell phones silenced for your relaxing pleasure and others.
  • For the safety and the maximum benefit of all, clients will not be granted admission 5 minutes after the start of the class.
  • No refunds, only exchanges and studio credit.
  • Gift certificates are available online or in the studio.
  • Reservations are available online or by calling the studio, space is limited.
  • Online scheduling is available for new clients and members.
  • Please where non-scented deodorant. No heavy perfumes.

For Private Single and Duet Appointments: Our early cancellation policy for private sessions is at least 24 hours prior to your appointment time. After that, you will be considered a “late cancel” and subject to a the full session fee. If you “no show” your appointment you will also be subject to the full session fee.

Reformer Equipment Classes: 24-hour cancellation notice or the full charge for the class will be deducted from your package.

We encourage you to put yourself on the waitlist for any class you’d like to attend that’s full. People cancel classes every day and there’s usually a good chance you’ll get in.

When your spot opens, an email is automatically sent confirming your reservation, at which point you can hit “reply” to that email with a “yes, I’ll be there” message. If that email is sent any day PRIOR to the day of class, we assume you will be here. If it is the SAME DAY as your class we will also call you to confirm your reservation.

If you CANNOT attend your class please cancel as soon as possible, either online, or by reply to your confirmed reservation email, or call us at 503-224-5073.

Frequently Asked Questions

Please wear form-fitting clothing that will comfortably allow your body to move and stretch freely.

If you are new to Pilates we require starting in a beginner or all level class. Feel free to talk with your teacher if you are interested in advancing sooner.

We have on street parking around our building at the Avenue Lofts.

We have a private bathroom for changing and a shower at your disposal.

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