Call us at 503-224-5073 so we can discuss your rehabilitation needs.
Here’s what some of our customers have to say!
“WARNING: Studio Blue may cause intense feelings of happiness!!! I have been working with Tami at Studio Blue since 2011 when I was diagnosed with a bulging disc in my lower back. My pain was somewhere around 8 on a scale of 1-10, and I was given the option of surgery. As a “back patient” I was told to avoid exercises that push the spine into extremes of flexion or extension, and I found Tami to be an expert in helping me move and grow stronger while keeping me safe. Her expertise and hands on knowledge puts me at ease during every session. I am challenged, yet never forced to move where my body isn’t ready to go. After every session I leave feeling stronger, pain free, and with a smile on my face!”
“After developing a rare, untreatable, extremely painful spinal condition in 2000, (adhering arachnoiditis) I grew even more clumsy. My left leg, which also suffered nerve damage, was significantly smaller than the other and due to atrophy, entire sets of muscles were unable to fire due to the disease and disuse. I had been unable to exercise at all due to my condition and gained fifty pounds. Within six private sessions, I no longer walked with a cane. My weight kept dropping. My arms and legs grew stronger, and because of my new core strength I was able to walk at a nearly normal pace for more than a mile. I NEVER thought I would be able to get to that level again. The best result I’ve had working is the pain reduction I’ve experienced. I’m not pain free, and never will be. However, my pain level stays at the 4 to 5 level on the pain scale (1-10,) down from the 5-6 range it had been before I started private instruction. After five months of Pilates with Wendi and Dan, I smile more often. I like looking for clothes again — I’ve lost 45 pounds! I feel healthier, sexier, and even smarter! I guess you could say I’m evangelical about Pilates at Studio Blue.”
“10 Years of Pain Gone!!! All of the instructors are great! They are all unique in their style. The one thing they all have is a true love for what they do and great knowledge of the body. When I first started coming, I had hip and back pain. After doing privates on the Pilates equipment twice a week for just a couple of months my 10 years of pain was gone. I would recommend Studio Blue to anyone!”
“Studio Blue Pilates has saved my body! Studio Blue has made me realize how important it is to take care of your body for best overall health. I am a professional cook and Pilates has helped with chronic back pain, bad posture, and sore legs and feet. I started out taking mat classes only and have progressed into equipment and private sessions. In one year I lost 13 pounds and had to have my wedding dress taken in two sizes. It has been worth every penny and is a better deal then belonging to a gym or yoga studio.”
“Every teacher we have had at Studio Blue has been wonderful. Excellent teachers and very caring. My husband has serious medical issues and they have been very supportive in working with him. Highly recommend them!”