Greetings

Studio Blue is a community of teachers and healers all dedicated to giving you the BEST in what we do. We are a fully equipped pilates studio, offering over 20 mat classes a week. We specialize in both rehabilitative Pilates and sports specific training, customizing a program for your particular needs. We believe in embodying all aspects of your well being and have a team of resources including therapeutic and rehabilitative massage therapists, acupuncturist and Chinese medicine practitioner. We encourage you to check out our "Community" page for more information.

Start your path to wellness by trying our 1-week free of unlimited mat classes or your first 3 private sessions for $135.

“The studio has a beautiful feeling when you are there, makes me feel part of the family. I am enjoying my mat class so much; I feel energized when I am finished it sets my day in a stronger positive outlook. I look forward to my classes each day.” -C.A.

Who benefits from Pilates?

Athletes and dancers for decades have used Pilates as a cross conditioning tool to fine tune their bodies. It has been proven to benefit just about anybody! Unlike any other exercise, Pilates is a highly efficient system of integrated movements, which teaches you how to move intelligently with your body. It is the quality of movement oppose to quantity. Anyone looking to become stronger, more flexible and rejuvenate the body will feel and see the difference!

A different kind of exercise…

Pilates strives to attain optimal movement and proper body mechanics that takes great awareness and understanding of your unique body. Conditioning muscles and improving joint mobility does not happen with mindless repetitions. Constantly looking for proper muscle recruitment, keeps the exercises fresh and always interesting.

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Pilates is for you if you want to:

Find balance,
Tone the body,
Sculpt your waistline,
Stand taller,
Stay younger,
Become stronger,
Gain confidence,
And reconnect with your body.

Want to know more about Pilates? Go to our Pilates info link.

Click here for pilates info