Saturday November 22nd | SE Studio Instructor Ashley Lopez 2:00 – 12:00pm | $40*(If you reserve by November 8th you save an additional $5) This is an all-levels belly dance technique and dance combinations class that will get you moving, working, and having fun! We’ll start with a brief Pilates and Yoga mat workout to […]
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Entries by studioblue
Sunday November 9th | NW Studio Instructor Keph Sherin 1:30-3:30pm | $40 Join Keph as he teaches you the essentials to his hand-balancing method known as Equilibrifit. Equilibrifit isn’t just a revolutionary genre in the acrobatic, dance and exercise world, it is a crucial step toward balance —in our bodies and our lives. Keph’s class […]
This workshop has ended. To learn more about our other great programs, visit our Workshops page! Sunday October 12th, 12-2pm, $50 SE Division Location Expand your knowledge and self-care of your back! Did you know that a healthy spine requires a strong core AND a mobile spine?? Strength alone is not enough…but combined with deep […]
Saturday, September 13 4pm – 9pm Join us for our first annual client appreciation get together at our newest location in Southeast Portland! We’ll have bubbles and small bites, great music, and lots of good conversation and laughs with your Studio Blue family and friends. Not to mention raffle prizes! Including spa, fitness and health […]
Franklin Method Workshop Sunday, September 6th at 1pm With Jonathan Janis $70 | Franklin Balls included! The Franklin Method is a system of body education using imagery, exercise, myofascial rollers, and therabands to achieve efficient movement and effortless posture. Using dynamic imagery, anatomical embodiment and educational skills you will create lasting positive change in your […]
BASI Apprentice Mat Classes! Every other Friday at 4pm Starts 8/15 with Abby Simpson Experience BASI Pilates with a soon-to-be certified BASI instructor! Help our newest student teacher complete her certification by attending this is FREE all-levels class designed to increase strength and awareness. Learn proper biomechanics to create successful movement patterns. Modifications for those […]
with Wendi moves to Mondays at 3pm starting August 25th Once called “Yoga for Dancers”, the GYROKINESIS® methodology uses gentle repetitive, spiraling, and undulating exercises in a set flow that work to decompress the joints of the body while increasing strength and flexibility. This low impact fitness system can be practiced by everyone regardless of […]
Featuring beautiful white beaches, daily Pilates overlooking the ocean, and delicious meals served three times a day! Email email@example.com to get on our interest list!
This May we say goodbye to Angy Tourbier as she heads back down to California to begin a family with her new husband. While we know we could never replace Angy, we have a great line up of instructors who will be taking over her classes, and they are excited to meet you! Starting May […]