Saturday November 22nd | SE Studio
Instructor Ashley Lopez
2:00 – 12:00pm | $40*(If you reserve by November 8th you save an additional $5)
This is an all-levels belly dance technique and dance combinations class that will get you moving, working, and having fun! We’ll start with a brief Pilates and Yoga mat workout to get the abdominals, hips, glutes, and low back warm and strong. Then we’ll move into a few dance drills to practice isolations of the hips, belly, chest, shoulders and arms.
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We will work into some simple footwork to really get you moving across the floor, and then we’ll go through a 50-minute non-stop, song-by-song dance routine where you’ll be having so much fun you won’t even know how hard you’re working! Sweat and smile! Get ready to have a blast with belly dance!
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